03/30 2
By hr17, ID: 6374cztp |
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week 7
By weaselewski, ID: f0i885ct |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 3.3% higher
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15.1% Healthy 3.2% lower
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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5.2 11.9% less sexy
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5.9 13.5% sexier
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BMI
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22.5 Average 7.5% higher
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20.9 Low 6.9% lower
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Daily Calorie Needs (?)
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2242 kcal Average 6.1% higher
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2114 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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60.8 kg 134 lbs 3.9 kg 9 lbs heavier |
56.9 kg 125 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.3% higher
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43.1 cm 17 inches 5.1% lower
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Waist Span
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28.9 cm 11 inches 4% higher
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27.8 cm 11 inches 3.8% lower
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs heavier |
10.1 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
1y younger
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19
1y older
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