03/30 2
By hr17, ID: 6374cztp |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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4.3 16.2% swoler
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3.7 14% less swole
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Sexy Index
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5.2 1.9% less sexy
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5 1.9% sexier
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BMI
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22.5 Average 7.5% higher
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20.9 Low 7% lower
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Daily Calorie Needs (?)
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2242 kcal Average 10.3% higher
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2032 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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60.8 kg 134 lbs 6.4 kg 14 lbs heavier |
54.4 kg 120 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 4.8% lower
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47.7 cm 19 inches 5.1% higher
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Waist Span
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28.9 cm 11 inches 2.4% lower
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29.6 cm 12 inches 2.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y older
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15
3y younger
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