03/30 2
By hr17, ID: 6374cztp |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 0.6 kg 1 lbs lighter |
72.6 kg 160 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15.6% Healthy 8.2% lower
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17% Healthy 9% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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5.2 4% sexier
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5 3.8% less sexy
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BMI
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22.5 Average 7.4% lower
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24.3 Average 8% higher
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Daily Calorie Needs (?)
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2242 kcal Average 0.7% higher
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2226 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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60.8 kg 134 lbs 0.5 kg 1 lbs heavier |
60.3 kg 133 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 0.4% lower
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45.6 cm 18 inches 0.4% higher
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Waist Span
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28.9 cm 11 inches 2.4% lower
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29.6 cm 12 inches 2.4% higher
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Fat Mass
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11.2 kg 25 lbs 1.1 kg 2 lbs lighter |
12.3 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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18
7y younger
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25
7y older
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