Getting Started
By sampkof, ID: 6456q0xp |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.4% Fit 7.5% higher
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13.4% Skinny 6.9% lower
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Muscle Index
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4 5.3% swoler
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3.8 5% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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21.3 Average 5.4% higher
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20.2 Low 5.2% lower
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Daily Calorie Needs (?)
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2186 kcal Average 5.8% higher
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2066 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 15.5% higher
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1.48 Average 13.5% lower
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FFMI (?)
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18.2 Average 4% higher
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17.5 Low 3.8% lower
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Lean Mass
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59.1 kg 130 lbs 3.7 kg 8 lbs heavier |
55.4 kg 122 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.7% lower
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51.3 cm 20 inches 2.8% higher
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Waist Span
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29.1 cm 11 inches 15.9% lower
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34.6 cm 14 inches 18.9% higher
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Fat Mass
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9.9 kg 22 lbs 1.3 kg 3 lbs heavier |
8.6 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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32
13y older
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19
13y younger
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