Getting Started
By sampkof, ID: 6456q0xp |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 15.2% higher
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12.5% Fit 13.2% lower
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Muscle Index
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4 23.1% less swole
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5.2 Swole-ish 30% swoler
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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21.3 Average 3.4% lower
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22 Average 3.5% higher
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Daily Calorie Needs (?)
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2186 kcal Average 6.8% lower
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2345 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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18.2 Average 5.7% lower
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19.3 Average 6% higher
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Lean Mass
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59.1 kg 130 lbs 4.8 kg 11 lbs lighter |
63.9 kg 141 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.4% higher
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49.7 cm 20 inches 0.4% lower
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Waist Span
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29.1 cm 11 inches 5.5% lower
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30.8 cm 12 inches 5.8% higher
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Fat Mass
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9.9 kg 22 lbs 0.8 kg 2 lbs heavier |
9.1 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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32
13y older
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19
13y younger
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