Kino journey
By Kinokyle, ID: 645pnopk |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 13.6% lower
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18.4% Chubby 15.7% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.6 12.3% less sexy
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BMI
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25.6 High 7.9% lower
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27.8 High 8.6% higher
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Daily Calorie Needs (?)
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2513 kcal High 9.2% lower
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2767 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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21.5 Above Average 5.3% lower
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22.7 High 5.6% higher
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Lean Mass
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69 kg 152 lbs 4.4 kg 10 lbs lighter |
73.4 kg 162 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 3.3% higher
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52 cm 20 inches 3.2% lower
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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13 kg 29 lbs 3.6 kg 8 lbs lighter |
16.6 kg 37 lbs 3.6 kg 8 lbs heavier |
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Age
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27
15y younger
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42
15y older
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