07/09/2016
By Shivam, ID: 645s39sp |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 1.3% higher
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15.9% Healthy 1.2% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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23.5 Average 0.9% lower
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23.7 Average 0.9% higher
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Daily Calorie Needs (?)
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2120 kcal Average 2.8% lower
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2180 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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57.1 kg 126 lbs 0.8 kg 2 lbs heavier |
56.3 kg 124 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3% higher
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50.6 cm 20 inches 2.9% lower
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Waist Span
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32.4 cm 13 inches 8.4% higher
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29.9 cm 12 inches 7.7% lower
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Fat Mass
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10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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