Mid bulk
By Victor Andres, ID: 6464h6b8 |
||||||||||||||||||||||||||
|
H
By Jahid4Gzx, ID: 23212x87 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
16% Healthy 19.4% higher
|
13.4% Fit 16.3% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 14.1% less swole
|
7.1 Swole 16.4% swoler
|
||||||||||
Sexy Index
|
5.9 31.4% less sexy
|
8.6 Sexy 45.8% sexier
|
||||||||||
BMI
|
25.8 High 1.2% higher
|
25.5 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2427 kcal High 2.7% lower
|
2495 kcal High 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.5% lower
|
1.57 Average 4.7% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average 1.8% lower
|
22.1 High 1.8% higher
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 2 kg 4 lbs lighter |
68.4 kg 151 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 3.6% higher
|
49.6 cm 20 inches 3.5% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 8.6% higher
|
31.5 cm 12 inches 7.9% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 2 kg 4 lbs heavier |
10.6 kg 23 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
40
22y older
|
18
22y younger
|