test
By Anonymous, ID: 5271btok |
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Mid bulk
By Victor Andres, ID: 6464h6b8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 2.5% lower
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16% Healthy 2.6% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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5.8 1.7% less sexy
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5.9 1.7% sexier
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BMI
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25.1 High 2.6% lower
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25.8 High 2.6% higher
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Daily Calorie Needs (?)
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2382 kcal High 1.9% lower
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2427 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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21.2 Above Average 2.3% lower
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21.7 Above Average 2.4% higher
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Lean Mass
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65 kg 143 lbs 1.4 kg 3 lbs lighter |
66.4 kg 146 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.2% lower
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51.4 cm 20 inches 0.2% higher
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Waist Span
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32 cm 13 inches 6.4% lower
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34.2 cm 13 inches 6.9% higher
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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23
17y younger
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40
17y older
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