July 24, 2015
By Hskmn, ID: 5fesg54f |
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Mid bulk
By Victor Andres, ID: 6464h6b8 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 15% lower
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16% Healthy 17.6% higher
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.2 Sexy 22% sexier
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5.9 18.1% less sexy
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BMI
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23.7 Average 8.3% lower
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25.8 High 9% higher
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Daily Calorie Needs (?)
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2376 kcal High 2.1% lower
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2427 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.3% higher
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1.50 Average 10.2% lower
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FFMI (?)
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20.5 Average 5.5% lower
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21.7 Above Average 5.9% higher
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Lean Mass
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64.8 kg 143 lbs 1.6 kg 4 lbs lighter |
66.4 kg 146 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 5.8% higher
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51.4 cm 20 inches 5.5% lower
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Waist Span
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32.7 cm 13 inches 4.4% lower
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34.2 cm 13 inches 4.6% higher
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Fat Mass
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10.2 kg 22 lbs 2.4 kg 5 lbs lighter |
12.6 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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21
19y younger
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40
19y older
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