2016 06 23
By Anonymous, ID: 6quftst3 |
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Mid bulk
By Victor Andres, ID: 6464h6b8 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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6.4 Swole-ish 4.9% swoler
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6.1 Swole-ish 4.7% less swole
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Sexy Index
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6.12 3.7% sexier
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5.9 3.6% less sexy
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BMI
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25.4 High 1.6% lower
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25.8 High 1.6% higher
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Daily Calorie Needs (?)
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2372 kcal High 2.3% lower
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2427 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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64.7 kg 143 lbs 1.7 kg 4 lbs lighter |
66.4 kg 146 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.9% lower
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51.4 cm 20 inches 4% higher
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Waist Span
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32.1 cm 13 inches 6.1% lower
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34.2 cm 13 inches 6.5% higher
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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34
6y younger
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40
6y older
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