Ramos
By Anonymous, ID: 94jt595w |
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Mid bulk
By Victor Andres, ID: 6464h6b8 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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7.9 Sexy 33.9% sexier
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5.9 25.3% less sexy
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BMI
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23.3 Average 9.7% lower
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25.8 High 10.8% higher
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Daily Calorie Needs (?)
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2469 kcal High 1.7% higher
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2427 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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20.2 Average 6.9% lower
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21.7 Above Average 7.4% higher
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Lean Mass
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67.6 kg 149 lbs 1.2 kg 3 lbs heavier |
66.4 kg 146 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.4% lower
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51.4 cm 20 inches 1.4% higher
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Waist Span
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29.7 cm 12 inches 13.2% lower
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34.2 cm 13 inches 15.2% higher
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Fat Mass
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10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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29
11y younger
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40
11y older
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