Mid bulk
By Victor Andres, ID: 6464h6b8 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 7.4% higher
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14.9% Fit 6.9% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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5.9 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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25.8 High 2.6% higher
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25.1 High 2.6% lower
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Daily Calorie Needs (?)
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2427 kcal High 1.1% higher
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2400 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 12.3% lower
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1.71 HOLY SHIT 14% higher
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FFMI (?)
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21.7 Above Average 1.4% higher
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21.4 Above Average 1.4% lower
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Lean Mass
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66.4 kg 146 lbs 0.9 kg 2 lbs heavier |
65.5 kg 144 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.8% lower
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52.9 cm 21 inches 2.9% higher
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Waist Span
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34.2 cm 13 inches 10.3% higher
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31 cm 12 inches 9.4% lower
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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40
21y older
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19
21y younger
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