Mid bulk
By Victor Andres, ID: 6464h6b8 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 3.9% higher
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15.4% Healthy 3.8% lower
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Muscle Index
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6.1 Swole-ish 8.9% swoler
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5.6 Swole-ish 8.2% less swole
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Sexy Index
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5.9 15.7% less sexy
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7.2 Sexy 18.6% sexier
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BMI
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25.8 High 4.1% higher
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24.8 Average 4% lower
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Daily Calorie Needs (?)
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2427 kcal High 5% lower
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2555 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.8% lower
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1.70 Very High 13.3% higher
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FFMI (?)
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21.7 Above Average 3.3% higher
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21 Above Average 3.2% lower
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Lean Mass
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66.4 kg 146 lbs 3.8 kg 8 lbs lighter |
70.2 kg 155 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 5% lower
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54.1 cm 21 inches 5.3% higher
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Waist Span
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34.2 cm 13 inches 7.5% higher
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31.8 cm 13 inches 7% lower
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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40
1y younger
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41
1y older
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