bulking 2017
By FelipeLousano, ID: 1fqyrk0g |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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7.7 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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25.3 High 1.7% higher
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24.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2434 kcal High 6% lower
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2588 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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66.6 kg 147 lbs 4.6 kg 10 lbs lighter |
71.2 kg 157 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 1% lower
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62 cm 24 inches 1% higher
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Waist Span
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37.4 cm 15 inches 0.8% higher
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37.1 cm 15 inches 0.8% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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21
12y younger
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33
12y older
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