Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 4.3% higher
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16.2% Healthy 4.1% lower
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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6.3 17.1% less sexy
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7.6 Sexy 20.6% sexier
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BMI
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25 Average 0.5% higher
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24.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2788 kcal High 7.7% higher
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2588 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% lower
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1.67 Very High 0.6% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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77.3 kg 170 lbs 6.1 kg 13 lbs heavier |
71.2 kg 157 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.3% lower
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62 cm 24 inches 2.3% higher
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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30
3y younger
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33
3y older
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