3/7
By Anonymous, ID: 1l0rul03 |
|||||||||||||||||||||||||||
|
July 2018 Post-Cut
By I, ID: 649de40a |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
10.2% Skinny 12.8% lower
|
11.7% Fit 14.7% higher
|
||||||||||
Muscle Index
|
6.1 Swole-ish 17.3% swoler
|
5.2 Swole-ish 14.8% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 3.7% sexier
|
7.9 Sexy 3.5% less sexy
|
||||||||||
BMI
|
22 Average 2.4% higher
|
21.5 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2371 kcal High 6.8% higher
|
2219 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 1.7% lower
|
1.75 HOLY SHIT 1.7% higher
|
||||||||||
FFMI (?)
|
19.7 Average 3.7% higher
|
19 Average 3.6% lower
|
||||||||||
Lean Mass
|
64.7 kg 143 lbs 4.7 kg 10 lbs heavier |
60 kg 132 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 0.8% higher
|
51 cm 20 inches 0.8% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 2.7% higher
|
29.1 cm 11 inches 2.7% lower
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 0.7 kg 2 lbs lighter |
8 kg 18 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|