1/30/2016
By Anonymous, ID: 3lc1jm91 |
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July 2018 Post-Cut
By I, ID: 649de40a |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 15.4% higher
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11.7% Fit 13.3% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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7.8 Sexy 4.9% less sexy
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7.9 Sexy 5.1% sexier
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BMI
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23.4 Average 9% higher
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21.5 Average 8.3% lower
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Daily Calorie Needs (?)
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2325 kcal High 4.8% higher
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2219 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.1% higher
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1.75 HOLY SHIT 4.9% lower
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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60.6 kg 134 lbs 0.6 kg 1 lbs heavier |
60 kg 132 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.7% higher
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51 cm 20 inches 2.7% lower
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Waist Span
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28.5 cm 11 inches 2.1% lower
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29.1 cm 11 inches 2.1% higher
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Fat Mass
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9.5 kg 21 lbs 1.5 kg 3 lbs heavier |
8 kg 18 lbs 1.5 kg 3 lbs lighter |
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Age
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18
4y younger
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22
4y older
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