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July 2018 Post-Cut
By I, ID: 649de40a
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:11.7%
BMI:21.5
Muscle Index:5.2
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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July 2018 Post-Cut Picture 1
Strong Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
lighter
69 kg
152 lbs
1 kg
2 lbs
heavier
Body Fat %
11.7%
Fit
13.6%  higher
10.3%
RIPPED
12%  lower
Muscle Index
5.2
Swole-ish
17.5%  less swole
6.3
Swole-ish
21.2%  swoler
Sexy Index
7.9
Sexy
1.2%   less sexy
8.3
Sexy
1.2% sexier
BMI
21.5
Average
3.7%  lower
22.3
Average
3.8%  higher
Daily Calorie Needs  (?)
2219 kcal
Average
2.7%  lower
2280 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
3.3%  lower
1.81
HOLY SHIT
3.4%  higher
FFMI (?)
19
Average
5%  lower
20
Average
5.3%  higher
Lean Mass
60 kg
132 lbs
1.9 kg
4 lbs
lighter
61.9 kg
136 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
51 cm
20 inches
9.6%  lower
56.4 cm
22 inches
10.6%  higher
Waist Span
29.1 cm
11 inches
6.4%  lower
31.1 cm
12 inches
6.9%  higher
Fat Mass
8 kg
18 lbs
0.9 kg
2 lbs
heavier
7.1 kg
16 lbs
0.9 kg
2 lbs
lighter
Age
22
4y older
18
4y younger

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