Nov 1 2017
By mdcv, ID: 64ntxbvu |
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Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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6.3 Swole-ish 53.7% swoler
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4.1 34.9% less swole
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Sexy Index
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7.4 Sexy 45.1% sexier
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5.4 31.1% less sexy
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BMI
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25.5 High 6.8% higher
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23.8 Average 6.4% lower
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Daily Calorie Needs (?)
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2420 kcal High 9% higher
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2220 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 9.3% higher
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1.50 Average 8.5% lower
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FFMI (?)
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21.6 Above Average 10.2% higher
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19.6 Average 9.3% lower
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Lean Mass
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66.1 kg 146 lbs 6 kg 13 lbs heavier |
60.1 kg 132 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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53 cm 21 inches 6.9% higher
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49.6 cm 20 inches 6.4% lower
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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28
10y older
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18
10y younger
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