Nov 1 2017
By mdcv, ID: 64ntxbvu |
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78kg Bulking
By FelipeLousano, ID: s4829665 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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15.2% Healthy 10.1% higher
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13.8% Fit 9.2% lower
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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25.5 High 1.2% higher
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25.2 High 1.1% lower
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Daily Calorie Needs (?)
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2420 kcal High 1.5% lower
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2456 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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66.1 kg 146 lbs 1.1 kg 2 lbs lighter |
67.2 kg 148 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.1% higher
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52.4 cm 21 inches 1.1% lower
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Waist Span
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32.4 cm 13 inches 5.5% lower
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34.3 cm 14 inches 5.9% higher
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Fat Mass
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11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
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Age
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28
7y older
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21
7y younger
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