Nov 1 2017
By mdcv, ID: 64ntxbvu |
|||||||||||||||||||||||||||
|
Brubs before
By Brubspp, ID: w1ts8dn3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 4.4% lower
|
15.9% Healthy 4.6% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 21.2% swoler
|
5.2 Swole-ish 17.5% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 8.8% sexier
|
6.8 8.1% less sexy
|
||||||||||
BMI
|
25.5 High 5.4% higher
|
24.2 Average 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2420 kcal High 14.8% higher
|
2108 kcal Average 12.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.5% higher
|
1.60 High 2.4% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 6.4% higher
|
20.3 Average 6% lower
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 3.9 kg 9 lbs heavier |
62.2 kg 137 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 2.9% lower
|
54.6 cm 21 inches 3% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 5.3% lower
|
34.2 cm 13 inches 5.6% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
28
9y older
|
19
9y younger
|