Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs |
89 kg 196 lbs |
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Body Fat %
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16.4% Healthy 11.4% lower
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18.5% Chubby 12.8% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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7 Sexy 59.1% sexier
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4.3 37.1% less sexy
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BMI
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25.5 High 2.1% lower
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26 High 2.2% higher
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Daily Calorie Needs (?)
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2801 kcal High 6.5% higher
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2631 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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21.3 Above Average 0.5% higher
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21.2 Above Average 0.5% lower
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Lean Mass
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74.4 kg 164 lbs 1.9 kg 4 lbs heavier |
72.5 kg 160 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 7.7% higher
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51.7 cm 20 inches 7.2% lower
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Waist Span
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36.2 cm 14 inches 1.6% lower
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36.8 cm 14 inches 1.7% higher
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs lighter |
16.5 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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23
4y younger
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27
4y older
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