TTT
By hinjiki, ID: 0bp491z5 |
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mid january
By panda_boy, ID: 653vf754 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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22.5 Average 0.3% higher
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22.4 Average 0.3% lower
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Daily Calorie Needs (?)
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2138 kcal Average 2% higher
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2096 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 5.5% lower
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1.63 High 5.8% higher
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FFMI (?)
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19 Average 1.1% higher
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18.8 Average 1.1% lower
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Lean Mass
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57.6 kg 127 lbs 1.3 kg 3 lbs heavier |
56.3 kg 124 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 7.1% lower
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45.3 cm 18 inches 7.6% higher
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Waist Span
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27.3 cm 11 inches 1.8% lower
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27.8 cm 11 inches 1.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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20
2y older
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18
2y younger
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