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Beginning of ICF
By Anonymous, ID: 28ke0467
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13.8%
BMI:20.4
Muscle Index:3.8
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
VS.
mid january
By panda_boy, ID: 653vf754
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:22.4
Muscle Index:4.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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Beginning of ICF Picture 1
mid january Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
64 kg
141 lbs
3 kg
7 lbs
lighter
67 kg
148 lbs
3 kg
7 lbs
heavier
Body Fat %
13.8%
Skinny
13.2%  lower
15.9%
Healthy
15.2%  higher
Muscle Index
3.8
9.5%  less swole
4.2
10.5%  swoler
Sexy Index
5.3
13.1%   less sexy
6.1
15.1% sexier
BMI
20.4
Low
8.8%  lower
22.4
Average
9.6%  higher
Daily Calorie Needs  (?)
2057 kcal
Average
1.9%  lower
2096 kcal
Average
1.9%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.2%  lower
1.63
High
1.2%  higher
FFMI (?)
17.6
Average
6.4%  lower
18.8
Average
6.8%  higher
Lean Mass
55.2 kg
122 lbs
1.1 kg
2 lbs
lighter
56.3 kg
124 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
44.6 cm
18 inches
1.5%  lower
45.3 cm
18 inches
1.6%  higher
Waist Span
27.6 cm
11 inches
0.7%  lower
27.8 cm
11 inches
0.7%  higher
Fat Mass
8.8 kg
19 lbs
1.9 kg
4 lbs
lighter
10.7 kg
24 lbs
1.9 kg
4 lbs
heavier
Age
21
3y older
18
3y younger

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