mid january
By panda_boy, ID: 653vf754 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 9.7% higher
|
14.5% Fit 8.8% lower
|
||||||||||
Muscle Index
|
4.2 2.4% swoler
|
4.1 2.4% less swole
|
||||||||||
Sexy Index
|
6.1 7.6% less sexy
|
6.6 8.2% sexier
|
||||||||||
BMI
|
22.4 Average 5.1% higher
|
21.3 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2096 kcal Average 4.1% higher
|
2014 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High |
1.63 High |
||||||||||
FFMI (?)
|
18.8 Average 3.3% higher
|
18.2 Average 3.2% lower
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2.4 kg 5 lbs heavier |
53.9 kg 119 lbs 2.4 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 3.4% lower
|
46.9 cm 18 inches 3.5% higher
|
||||||||||
Waist Span
|
27.8 cm 11 inches 3.5% lower
|
28.8 cm 11 inches 3.6% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.6 kg 4 lbs heavier |
9.1 kg 20 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
18
15y younger
|
33
15y older
|