mid january
By panda_boy, ID: 653vf754 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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6.1 7% sexier
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5.7 6.6% less sexy
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BMI
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22.4 Average 0.7% higher
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22.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2096 kcal Average 1.1% higher
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2073 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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56.3 kg 124 lbs 0.7 kg 2 lbs heavier |
55.6 kg 123 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 2.2% lower
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46.3 cm 18 inches 2.2% higher
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Waist Span
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27.8 cm 11 inches 4.1% lower
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29 cm 11 inches 4.3% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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18
9y younger
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27
9y older
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