Getting Started
By sampkof, ID: 6456q0xp |
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retest
By Papapatoto, ID: 65554904 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 2.9% higher
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14% Fit 2.8% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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7 Sexy 18.6% sexier
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5.9 15.7% less sexy
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BMI
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21.3 Average 3.9% lower
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22.2 Average 4% higher
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Daily Calorie Needs (?)
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2186 kcal Average 2.9% lower
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2252 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 7.5% higher
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1.59 High 7% lower
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FFMI (?)
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18.2 Average 4.7% lower
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19.1 Average 4.9% higher
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Lean Mass
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59.1 kg 130 lbs 2 kg 4 lbs lighter |
61.1 kg 135 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.9% lower
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51.4 cm 20 inches 3% higher
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Waist Span
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29.1 cm 11 inches 10.2% lower
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32.4 cm 13 inches 11.3% higher
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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32
14y older
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18
14y younger
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