Post Run 7/13/16b
By holmesp, ID: 2u126a07 |
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2/4/17 After Run
By holmesp, ID: 66573oi1 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 14.5% higher
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15.2% Healthy 12.6% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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25.4 High 2.7% higher
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24.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2309 kcal High 0% higher
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2308 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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62.8 kg 138 lbs |
62.8 kg 138 lbs |
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Shoulders Span
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46 cm 18 inches 0.9% lower
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46.4 cm 18 inches 0.9% higher
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Waist Span
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31 cm 12 inches |
31 cm 12 inches |
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Fat Mass
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13.2 kg 29 lbs 2 kg 4 lbs heavier |
11.2 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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34 | 34 |