before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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Just Do It!
By jaovssilva, ID: 503912ra |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20% Chubby 3.4% lower
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20.7% Chubby 3.5% higher
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Muscle Index
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4.4 41.9% swoler
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3.1 29.5% less swole
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Sexy Index
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5.9 51.3% sexier
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3.9 33.9% less sexy
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BMI
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27 High 10.4% higher
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24.4 Average 9.4% lower
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Daily Calorie Needs (?)
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2296 kcal High 5.6% higher
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2174 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 14.8% higher
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1.42 Average 12.9% lower
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FFMI (?)
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21.6 Above Average 11.3% higher
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19.4 Average 10.2% lower
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Lean Mass
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62.4 kg 138 lbs 3.7 kg 8 lbs heavier |
58.7 kg 129 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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56 cm 22 inches 10.7% higher
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50.6 cm 20 inches 9.6% lower
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Waist Span
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34.4 cm 14 inches 3.6% lower
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35.7 cm 14 inches 3.8% higher
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Fat Mass
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15.6 kg 34 lbs 0.3 kg 1 lbs heavier |
15.3 kg 34 lbs 0.3 kg 1 lbs lighter |
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Age
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17
3y younger
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20
3y older
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