Matt
By Matt, ID: 66u55510 |
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End of Month 3
By Gwesome13, ID: swhp1j0s |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.2% Fit 13.7% lower
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15.3% Healthy 15.9% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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8.4 Sexy 9.1% sexier
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7.7 Sexy 8.3% less sexy
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BMI
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21.7 Average 9% lower
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23.9 Average 9.9% higher
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Daily Calorie Needs (?)
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2099 kcal Average 3.1% lower
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2166 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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18.9 Average 6.4% lower
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20.2 Average 6.9% higher
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Lean Mass
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56.4 kg 124 lbs 2 kg 4 lbs lighter |
58.4 kg 129 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 9% lower
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54.3 cm 21 inches 9.9% higher
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Waist Span
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33.6 cm 13 inches 0.3% lower
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33.7 cm 13 inches 0.3% higher
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Fat Mass
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8.6 kg 19 lbs 2 kg 4 lbs lighter |
10.6 kg 23 lbs 2 kg 4 lbs heavier |
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Age
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26
7y older
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19
7y younger
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