12 weeks in
By wozzy66, ID: 67f0745b |
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17jul15#2
By Panzir, ID: ll3pad42 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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102 kg 225 lbs 1 kg 2 lbs heavier |
101 kg 223 lbs 1 kg 2 lbs lighter |
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Body Fat %
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22.4% Chubby |
22.4% Chubby |
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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2.3 11.5% less sexy
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3.1 13% sexier
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BMI
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31.5 Very High 1.3% lower
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31.9 Very High 1.3% higher
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Daily Calorie Needs (?)
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2850 kcal High 0.9% higher
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2824 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 9.9% higher
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1.61 High 9% lower
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FFMI (?)
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24.4 Very High 1.2% lower
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24.7 Very High 1.2% higher
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Lean Mass
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79.2 kg 175 lbs 0.8 kg 2 lbs heavier |
78.4 kg 173 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.2% lower
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50.9 cm 20 inches 1.2% higher
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Waist Span
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28.4 cm 11 inches 9.8% lower
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31.5 cm 12 inches 10.9% higher
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Fat Mass
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22.8 kg 50 lbs 0.2 kg 0 lbs heavier |
22.6 kg 50 lbs 0.2 kg 0 lbs lighter |
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Age
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50
17y older
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33
17y younger
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