before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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25 Average 2.3% higher
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24.4 Average 2.2% lower
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Daily Calorie Needs (?)
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2431 kcal High 0.5% higher
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2418 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 12% higher
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1.42 Average 10.7% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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66.5 kg 147 lbs 0.4 kg 1 lbs heavier |
66.1 kg 146 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.2% higher
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51.9 cm 20 inches 4.1% lower
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Waist Span
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34 cm 13 inches 6.8% lower
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36.5 cm 14 inches 7.4% higher
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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25
11y younger
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36
11y older
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