Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6.5 23.5% sexier
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5.1 19% less sexy
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BMI
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24.6 Average 3.6% higher
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23.7 Average 3.5% lower
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Daily Calorie Needs (?)
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2210 kcal Average 0.8% higher
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2193 kcal Average 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 5.6% lower
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1.44 Average 5.9% higher
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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59.8 kg 132 lbs 0.5 kg 1 lbs heavier |
59.3 kg 131 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 2% higher
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40.9 cm 16 inches 1.9% lower
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Waist Span
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30.7 cm 12 inches 8.5% higher
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28.3 cm 11 inches 7.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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28
4y older
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24
4y younger
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