Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Fit 0.8% higher
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11.8% Skinny 0.8% lower
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.955 Sexy 4.2% less sexy
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8.3 Sexy 4.3% sexier
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BMI
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22.2 Average 6.7% higher
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20.8 Low 6.3% lower
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Daily Calorie Needs (?)
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2098 kcal Average 1.5% lower
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2129 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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19.5 Average 6.6% higher
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18.3 Average 6.2% lower
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Lean Mass
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56.4 kg 124 lbs 0.9 kg 2 lbs lighter |
57.3 kg 126 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 5% higher
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50.1 cm 20 inches 4.8% lower
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Waist Span
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31.4 cm 12 inches 3.6% higher
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30.3 cm 12 inches 3.5% lower
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Fat Mass
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7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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25
6y younger
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31
6y older
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