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f
By Victor, ID: 0pm10298
Picture 1
Age:32
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.2
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Before Diet 3
By Igor, ID: 685768aw
Picture 1
Age:41
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:23.7
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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f Picture 1
Before Diet 3 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
15.6%
Healthy
3.7%  lower
16.2%
Healthy
3.8%  higher
Muscle Index
5.2
Swole-ish
10.6%  swoler
4.7
9.6%  less swole
Sexy Index
5.4
10%   less sexy
6
11.1% sexier
BMI
24
Average
1.3%  higher
23.7
Average
1.3%  lower
Daily Calorie Needs  (?)
2382 kcal
High
1.8%  higher
2339 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
1.4%  higher
1.44
Average
1.4%  lower
FFMI (?)
20.3
Average
2%  higher
19.9
Average
2%  lower
Lean Mass
65 kg
143 lbs
1.3 kg
3 lbs
heavier
63.7 kg
140 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
44.6 cm
18 inches
3.7%  higher
43 cm
17 inches
3.6%  lower
Waist Span
30.6 cm
12 inches
2.3%  higher
29.9 cm
12 inches
2.3%  lower
Fat Mass
12 kg
26 lbs
0.3 kg
1 lbs
lighter
12.3 kg
27 lbs
0.3 kg
1 lbs
heavier
Age
32
9y younger
41
9y older

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