1. Home
  2. Comparisons
  3. Before Diet 3 vs. 1.5 month cut

SHOWDOWN

Before Diet 3
By Igor, ID: 685768aw
Picture 1
Age:41
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:23.7
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Mango
VS.
1.5 month cut
By Anonymous, ID: z9za28tp
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:14.6%
BMI:23.3
Muscle Index:5.1
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Before Diet 3 Picture 1
1.5 month cut Picture 1
Height
179 cm
5'10"
3 cm
1 inches
shorter
182 cm
5'12"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
16.2%
Healthy
11%  higher
14.6%
Fit
9.9%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
6
10.4%   less sexy
6.7
11.7% sexier
BMI
23.7
Average
2%  higher
23.3
Average
2%  lower
Daily Calorie Needs  (?)
2339 kcal
High
6.6%  lower
2504 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
5.9%  lower
1.53
Average
6.3%  higher
FFMI (?)
19.9
Average
19.9
Average
Lean Mass
63.7 kg
140 lbs
2.1 kg
5 lbs
lighter
65.8 kg
145 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
43 cm
17 inches
5.1%  lower
45.3 cm
18 inches
5.3%  higher
Waist Span
29.9 cm
12 inches
1.4%  higher
29.5 cm
12 inches
1.3%  lower
Fat Mass
12.3 kg
27 lbs
1.1 kg
2 lbs
heavier
11.2 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
41
8y older
33
8y younger

User comments