30/1/19
By guillermo hernan, ID: 68tt5srl |
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Strong
By Hendri, ID: xnw4947u |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% RIPPED 22% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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7.8 Sexy 6% less sexy
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8.3 Sexy 6.4% sexier
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BMI
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22.3 Average 0.3% higher
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22.3 Average 0.3% lower
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Daily Calorie Needs (?)
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2242 kcal Average 1.7% lower
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2280 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.4% lower
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1.81 HOLY SHIT 4.6% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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60.8 kg 134 lbs 1.1 kg 2 lbs lighter |
61.9 kg 136 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 7.6% lower
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56.4 cm 22 inches 8.3% higher
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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9.2 kg 20 lbs 2.1 kg 5 lbs heavier |
7.1 kg 16 lbs 2.1 kg 5 lbs lighter |
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Age
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33
15y older
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18
15y younger
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