2 weeks on diet
By Anonymous, ID: 5k571bkj |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 15.2% lower
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17.1% Healthy 17.9% higher
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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24.6 Average 4.2% lower
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25.7 High 4.3% higher
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Daily Calorie Needs (?)
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2438 kcal High 5.3% higher
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2316 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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66.7 kg 147 lbs 3.7 kg 8 lbs heavier |
63 kg 139 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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42 cm 17 inches 0.2% higher
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41.9 cm 16 inches 0.2% lower
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Waist Span
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27.7 cm 11 inches 5.7% higher
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26.2 cm 10 inches 5.4% lower
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Fat Mass
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11.3 kg 25 lbs 1.7 kg 4 lbs lighter |
13 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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36
18y older
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18
18y younger
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