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Start of gaining muscle mass, sep 2019
By Anonymous, ID: 48gi8j7m
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:20.8
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
TJC Apr 24
By Anonymous, ID: 69s65yi3
Picture 1
Age:39
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:16.6%
BMI:22.6
Muscle Index:3.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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Start of gaining muscle mass, sep 2019 Picture 1
TJC Apr 24 Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
3 kg
7 lbs
lighter
75 kg
165 lbs
3 kg
7 lbs
heavier
Body Fat %
16.7%
Healthy
0.6%  higher
16.6%
Healthy
0.6%  lower
Muscle Index
2.8
28.2%  less swole
3.9
39.3%  swoler
Sexy Index
4.9
16.9%   less sexy
5.9
20.4% sexier
BMI
20.8
Low
8.1%  lower
22.6
Average
8.8%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
3.7%  lower
2301 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.32
Low
2.2%  lower
1.35
Low
2.3%  higher
FFMI (?)
17.3
Low
8.5%  lower
18.9
Average
9.2%  higher
Lean Mass
60 kg
132 lbs
2.6 kg
6 lbs
lighter
62.6 kg
138 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
43 cm
17 inches
2.3%  lower
44 cm
17 inches
2.3%  higher
Waist Span
32.5 cm
13 inches
32.5 cm
13 inches
Fat Mass
12 kg
26 lbs
0.5 kg
1 lbs
lighter
12.5 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
18
21y younger
39
21y older

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