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Me before diet
By Anonymous, ID: 4k4tqn4b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:20.6
Muscle Index:3.3
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
VS.
TJC Apr 24
By Anonymous, ID: 69s65yi3
Picture 1
Age:39
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:16.6%
BMI:22.6
Muscle Index:3.9
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Me before diet Picture 1
TJC Apr 24 Picture 1
Height
179 cm
5'10"
3 cm
1 inches
shorter
182 cm
5'12"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
9 kg
20 lbs
lighter
75 kg
165 lbs
9 kg
20 lbs
heavier
Body Fat %
15.3%
Healthy
7.8%  lower
16.6%
Healthy
8.5%  higher
Muscle Index
3.3
15.4%  less swole
3.9
18.2%  swoler
Sexy Index
5.3
10.2%   less sexy
5.9
11.3% sexier
BMI
20.6
Low
9%  lower
22.6
Average
9.9%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
9.5%  lower
2301 kcal
High
10.5%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
4.4%  higher
1.35
Low
4.3%  lower
FFMI (?)
17.4
Low
7.9%  lower
18.9
Average
8.6%  higher
Lean Mass
55.9 kg
123 lbs
6.7 kg
15 lbs
lighter
62.6 kg
138 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
45.9 cm
18 inches
4.3%  higher
44 cm
17 inches
4.1%  lower
Waist Span
32.6 cm
13 inches
0.3%  higher
32.5 cm
13 inches
0.3%  lower
Fat Mass
10.1 kg
22 lbs
2.4 kg
5 lbs
lighter
12.5 kg
28 lbs
2.4 kg
5 lbs
heavier
Age
18
21y younger
39
21y older

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