bestform
By Anonymous, ID: 6a00054o |
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new
By calofdark, ID: 1281lzen |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 15.1% higher
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13.9% Fit 13.1% lower
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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23 Average 2% higher
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22.5 Average 2% lower
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Daily Calorie Needs (?)
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2233 kcal Average 7.1% lower
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2404 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4% lower
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1.73 HOLY SHIT 4.2% higher
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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60.5 kg 133 lbs 2.4 kg 5 lbs lighter |
62.9 kg 139 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2% higher
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51 cm 20 inches 1.9% lower
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Waist Span
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31.2 cm 12 inches 6.1% higher
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29.4 cm 12 inches 5.8% lower
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs heavier |
10.1 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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35
16y older
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19
16y younger
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