bestform
By Anonymous, ID: 6a00054o |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 2.8 kg 6 lbs lighter |
74.8 kg 165 lbs 2.8 kg 6 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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6.2 37.8% sexier
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4.5 27.4% less sexy
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BMI
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23 Average 3.8% lower
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23.9 Average 3.9% higher
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Daily Calorie Needs (?)
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2233 kcal Average 3.4% lower
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2311 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.8% higher
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1.54 Average 7.2% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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60.5 kg 133 lbs 2.3 kg 5 lbs lighter |
62.8 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 6.8% higher
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48.7 cm 19 inches 6.3% lower
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Waist Span
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31.2 cm 12 inches 1.3% lower
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31.6 cm 12 inches 1.3% higher
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
12 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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35
14y older
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21
14y younger
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