bestform
By Anonymous, ID: 6a00054o |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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23 Average 3.3% lower
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23.8 Average 3.4% higher
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Daily Calorie Needs (?)
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2233 kcal Average 5.1% lower
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2354 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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60.5 kg 133 lbs 3.6 kg 8 lbs lighter |
64.1 kg 141 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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52 cm 20 inches 7.4% higher
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48.4 cm 19 inches 6.9% lower
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Waist Span
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31.2 cm 12 inches 0.6% higher
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31 cm 12 inches 0.6% lower
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Fat Mass
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11.5 kg 25 lbs 1.4 kg 3 lbs lighter |
12.9 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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35
8y older
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27
8y younger
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