bestform
By Anonymous, ID: 6a00054o |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 7.4 kg 16 lbs lighter |
79.4 kg 175 lbs 7.4 kg 16 lbs heavier |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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23 Average 8.3% lower
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25.1 High 9.1% higher
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Daily Calorie Needs (?)
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2233 kcal Average 8.4% lower
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2438 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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60.5 kg 133 lbs 6.2 kg 14 lbs lighter |
66.7 kg 147 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.8% higher
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50.6 cm 20 inches 2.7% lower
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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11.5 kg 25 lbs 1.2 kg 3 lbs lighter |
12.7 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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35
14y older
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21
14y younger
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