bestform
By Anonymous, ID: 6a00054o |
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Feb 17
By Notathrowaway430, ID: j4z47mi6 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 11.1% higher
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14.4% Fit 10% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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23 Average 1.4% higher
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22.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2233 kcal Average 0.4% lower
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2243 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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60.5 kg 133 lbs 0.3 kg 1 lbs lighter |
60.8 kg 134 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.8% higher
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50.1 cm 20 inches 3.7% lower
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Waist Span
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31.2 cm 12 inches 3.3% higher
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30.2 cm 12 inches 3.2% lower
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Fat Mass
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11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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35
2y older
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33
2y younger
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