bestform
By Anonymous, ID: 6a00054o |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16% Healthy 10.3% higher
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14.5% Fit 9.4% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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23 Average 5.7% lower
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24.4 Average 6.1% higher
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Daily Calorie Needs (?)
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2233 kcal Average 9.4% lower
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2466 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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19.3 Average 7.2% lower
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20.8 Average 7.8% higher
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Lean Mass
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60.5 kg 133 lbs 7 kg 15 lbs lighter |
67.5 kg 149 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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52 cm 20 inches 6.3% higher
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48.9 cm 19 inches 6% lower
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Waist Span
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31.2 cm 12 inches 3.3% higher
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30.2 cm 12 inches 3.2% lower
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Fat Mass
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11.5 kg 25 lbs |
11.5 kg 25 lbs |
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Age
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35
10y older
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25
10y younger
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