bestform
By Anonymous, ID: 6a00054o |
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August
By Qais, ID: o8g0p91k |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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23 Average 4% higher
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22.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2233 kcal Average 2.3% higher
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2182 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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60.5 kg 133 lbs 1.6 kg 4 lbs heavier |
58.9 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.2% higher
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50.9 cm 20 inches 2.1% lower
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Waist Span
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31.2 cm 12 inches 6.9% lower
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33.5 cm 13 inches 7.4% higher
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs heavier |
11.1 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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35
10y older
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25
10y younger
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