Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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22.5 Average 2.4% lower
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23.1 Average 2.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.6% lower
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2152 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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19.3 Average 0.5% lower
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19.4 Average 0.5% higher
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Lean Mass
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55.7 kg 123 lbs 2.3 kg 5 lbs lighter |
58 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.2% lower
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51.1 cm 20 inches 9% higher
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Waist Span
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28.4 cm 11 inches 17.2% lower
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34.3 cm 14 inches 20.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs lighter |
11 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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18
28y younger
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46
28y older
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