8/11
By guillermo hernan, ID: 4w9d8aym |
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28/11
By guillermo hernan, ID: 6dj6z15e |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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7.1 Sexy 12.3% less sexy
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8.1 Sexy 14.1% sexier
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BMI
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22 Average 1.4% lower
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22.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2218 kcal Average 2.9% lower
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2284 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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60 kg 132 lbs 2 kg 4 lbs lighter |
62 kg 137 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 3.2% lower
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49.6 cm 20 inches 3.3% higher
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Waist Span
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28.8 cm 11 inches 0.7% higher
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28.6 cm 11 inches 0.7% lower
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Fat Mass
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9 kg 20 lbs 1 kg 2 lbs heavier |
8 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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33 | 33 |